This will be the time to get to know each other and discuss expectations, and decide on a plan to meet your goals. No obligation! Call ro write now: (831) 320-8698 or (805)212-2334 email: fitforgold@fitforgold.com
Custom Online Exercise and Nutrition Packages Personally designed and maintenance for weight loss, weight gain and fitness. Includes nutrition analysis and personalized nutrition plan, exercise program designed to reach individuals goals. Packages start at $35.00
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Personal Training & Nutrition:
Clients may choose location of workout; home, outdoors, local gyms.
Sessions will be 45 minutes to 60 minutes in duration. They may be one on one or buddy training with up to 4 people.
Sessions range from $55.00 to $125.00 Clients will have programs designed for them based on their fitness levels and goals. Nutrition advice and counseling is included. Guarantee results when you follow your personally designed program.
Obesity Project: Live life in the body that was designed for you! Learn how to modify your lifestyle to get and stay fit! I will be with you all the way! Fees depend on project plan. All plans are customized to your individual requirements! I guarantee success when you follow the plan designed for you! Call or write now to get started!!!
